About

I provide quality triathlon coaching by applying best practices, up-to-date sport science, and good communication to position each athlete to achieve their individual performance goals.

Relevant qualifications:

British Triathlon Federation Level III Coach
Polish Triathlon Federation 2nd Class Coach
Polish Swimming Federation 2nd Class Coach
Polish Cycling Federation Instructor
Strength & Conditioning Instructor
Training Peaks Level 2 Coach
Training Peaks Power Certified
Coach Clean Certificate

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References

  • Jake is a hard-working and highly motivated coach. He has an excellent knowledge of swim theory and practice, along with extensive experience and understanding of cycling, running and the additional demands of triathlon training and competition. He is able to communicate well with his athletes, and he can provide sound technical feedback to improve triathlon performance for a range of different abilities.

    Bridget Heath Triathlon England

  • He has an excellent knowledge of triathlon based on his own experience in the sport at all different levels and environments. He has also developed his own technical coaching knowledge by investing his own coaching equipment such as swim video facility. Starting to work with and develop athletes he coaches.

     

    Simon Brierley Triathlon England

  • Jakub has kicked started his coaching in Triathlon with a strong foundation of both technical and practical ability in Swim/Bike/Run. He spends a lot of time in examining his own coaching practice to ensure that his sessions provide the appropriate progression and that athletes continue to improve towards achieving their goals. This desire to continuously improve his coaching practice means that his coaching abilities are well developed.

    Simon Brierley Triathlon England