Services

INDIVIDUAL TRAINING PLANS

      All of the training plans that I compose are prepared on the basis of proven standards gained at courses in Poland and abroad. At work I use training tools from Training Peaks, Best Bike Split and WKO4. Despite that, I am constantly striving to advance my knowledge and experience by attending to coaching workshops, courses and seminars. Amongst athletes that I coach are Kona Qualiffiers, National Champions, Age Group Winners and Ironman Finishers.

BASIC

450 plnper month


    E-MAIL CONTACT

    TRAINING PLANS
    POSTED MONTHLY

    MONTHLY TRAINING PLAN MODIFICATION

    BASIC TRAINING
    ANALYSIS

PREMIUM

750 pln per month


    PHONE/SKYPE CONTACT

    TRAINING PLANS
    POSTED MONTHLY

    MONTHLY TRAINING PLAN MODIFICATIONS

    TRAINING PEAKS
    DATA ANALYSIS

CUSTOM

from 250 plnper month




    NONE OF THE GIVEN
    PACKAGES FIT?


    GET IN TOUCH -
    I WILL PREPARE
    AN INDIVIDUAL OFFER


* Note: You will be charged 350 pln start up fee at the beginning of our collaboration. Recurring payments will be charged at the beginning of each month. By choosing one of the above packages you accept general terms and conditions of using coaching services.

COACHING CONSULTATION

      In the offer I also have one hour consultation which may concern any aspect of triathlon preparation. We can have a discussion about it on skype, over the phone or arrange a meeting in Wrocław or Częstochowa.

      For general inquiries and questions concerning coaching services please get in touch via contact form or directly through my e-mail address: trenerjakubadam@gmail.com.

CONSULTATION

150 plnper one hour


    PLEASE GET IN TOUCH
    IF YOU HAVE ANY
    QUESTIONS